Category: Recipes

Hot & Spicy French Fries Recipe

September 28, 2022

6 Ingredient Easy Recipe

KITCHEN UTENSILS: Nonstick baking sheet.

INGREDIENTS
    • 1⁄2 teaspoon chili powder
    • 3⁄4 teaspoon ground cumin
    • 1⁄4 teaspoon black pepper
    • 1⁄2 teaspoon table salt
    • 2 large washed and peeled Russet potatoes
    • Non-stick cooking spray
    INSTRUCTIONS
    • Preheat oven to 425 degrees F.
    • Spray nonstick baking sheet with nonstick cooking spray.
    • Place sliced potatoes in a large mixing bowl.
    • Add remaining ingredients and toss to coat potatoes.
    • Transfer potatoes to baking sheet.
    • Bake until potatoes are barely tender, about 15 minutes.
    • Increase the oven temperature to broil.
    • Broil potatoes for about 10 minutes or until crispy.

    Vegan Oat Chocolate Chip Cookies

    September 21, 2022

    Easy 5 Ingredient Recipe That’s Ready In 15 to 20 Minutes

    KITCHEN TOOLS: Large mixing bowl, cookie sheet

    INGREDIENTS
    • 3 very ripe bananas
    • 1⁄3 cup oil
    • 2 cups quick cooking oats
    • 1⁄2 cup chocolate chips
    • 1 teaspoon vanilla extract
    • cooking spray or oil
    • Substitution: Replace chocolate chips with raisins, chopped walnuts or pecans.
    • Option: If dough is too dry, add some plant based milk.

    INSTRUCTIONS
    • Preheat oven to 350 degrees F.
    • In a large mixing bowl mash bananas until smooth.
    • Stir in oil, oats, chocolate chips, and vanilla extract.
    • Lightly oil a cookie sheet.
    • Spoon about 2 tablespoons of cookie mixture onto the cookie sheet.
    • Bake for 15-20 minutes.
    • Recipe makes 24 cookies.

    Walnut Molasses Bran Muffins Recipe

    September 14, 2022
    An Easy Recipe That’s Ready In 12 to 15 Minutes

    KITCHEN TOOLS: 2 large mixing bowls, 12 cup muffin tin, 12 paper muffin cups (optional)

    INGREDIENTS
    • 1 cup wheat bran
    • 1 1/2 cups whole wheat flour
    • 1/2 cup raisins
    • 1 teaspoon baking powder
    • 1 teaspoon baking soda
    • 1 cup milk
    • 1//2 cup molasses
    • 3/4 cup applesauce
    • 1/4 cup chopped walnuts
    • 2 tablespoons oil
    • 2 beaten eggs

    INSTRUCTIONS
    • Preheat oven to 400 degrees F.
    • In a large mixing bowl combine bran, flour, baking powder, and baking soda.
    • Stir in nuts and raisins. Set dry mixture aside.
    • In a separate bowl combine all moist ingredients.
    • Add moist ingredients to dry ingredients.
    • Stir mixture until moistened.
    • Spoon batter into oiled muffin tin or paper muffin cups.
    • Bake for 12 to 15 minutes.
    • Recipe makes 12 muffins.

    Walnut Cranberry Quick Bread Recipe

    September 14, 2022

    KITCHEN TOOLS: 2 large mixing bowls, 9 x 5 x 3 loaf pan

    INGREDIENTS

    • 1/2 cup unbleached white flour
    • 1 cup whole wheat flour
    • 1 cup wheat bran
    • 3/4 cup brown sugar
    • 1 teaspoon baking powder
    • 1/2 teaspoon baking soda
    • 1/2 teaspoon salt
    • 1/2 cup chopped walnuts
    • 1 cup dried cranberries
    • 1 egg beaten
    • 1/2 cup milk
    • 1 cup orange juice
    • 1/3 cup oil

    INSTRUCTIONS

    • Preheat oven to 350 degrees F.
    • In a large bowl mix together moist ingredients. Set aside.
    • Combine dry ingredients in a separate mixing bowl.
    • Add dry mixture to moist mixture and combine well.
    • Pour batter into an oiled loaf pan.
    • Bake 55 to 60 minutes or until bread is firm at the center.
    • Allow loaf to cool before slicing.
    • Optional toppings: Yogurt, Vanilla Ice Cream, Whipped Cream

    Vegan Corn Tacos Recipe

    August 27, 2022

    Vegan Corn Tacos with Avocado and Tomato

    INGREDIENTS
    • 1 1/2 cups hot water
    • 1 cup TVP (textured vegetable protein)
    • 2 tablespoons oil
    • 1 medium diced onion
    • 2 cloves minced garlic
    • 1 tablespoon tomato paste
    • 3 tablespoons taco seasoning
    • 1 1/2 teaspoons white vinegar
    • salt to taste
    • tortillas
    • cayenne pepper to taste
    • preferred toppings
    INSTRUCTIONS
    • Place the TVP In a medium bowl. Stir 1 cup hot water into the TVP.
    • Set aside TVP and allow to absorb the water.
    • In a large skillet, heat oil over low-medium heat.
    • Add garlic to skillet. Saute about 3 – 4 minutes
    • Add onion to skillet. Saute until soft.
    • Drain any remaining water from TVP.
    • Add TVP to onions and garlic mixture. Combine well.
    • Add tomato paste, taco seasoning, and 1/2 cup water. Combine well.
    • Cook mixture over low-medium heat for 15 to 20 minutes stirring continuously.
    • Add vinegar. Stir into mixture.
    • Add salt and cayenne pepper to taste.
    • Warm tortillas in a lightly oiled skillet over low flame.
    • Recipe makes 8 tortillas.
    • Toppings: Shredded lettuce, Alfafla Sprouts, Grated Cheese, Fresh Cilantro Leaves, Chopped Tomatos, Chopped Avocado

    Corn Bread Recipe

    August 20, 2022

    Easy Corn Bread Recipe

    Ready In Less Than A Half Hour

    Cooking Tools: 2 Medium Size Mixing Bowls, Medium Size Cake Pan

    INGREDIENTS

    • 1 cup corn meal
    • 1 cup whole wheat flour
    • 4 teaspoons baking powder
    • 1/2 teaspoon salt
    • 1/4 cup wheat germ
    • 1 large egg beaten
    • 1/4 cup oil
    • 1 cup milk plus 1 tablespoon honey

    INSTRUCTIONS

    • Mix dry ingredients. Set aside.
    • Combine moist ingredients in another bowl.
    • Stir moist ingredients into the dry ingredients. Combine well with spoon or fork.
    • Oil round cake pan. Pour batter into pan.
    • Bake at 425 degrees for 20 to 25 minutes.
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