Irene Pastore Fitness.com

Join Irene Pastore For Online Yoga & Pilates Designed for Active Adults 55+

Irene Pastore Demonstrating Strength and Flexibility with Yoga and Pilates

Pilates Single Leg Stretch

Yoga Wild Thing Pose

Pilates Criss Cross

Yoga Tree Pose

Sign Up For LIve Streaming Yoga & Pilates Classes

Hi everyone! I help active adults stay strong, flexible, and energized through online Pilates and Yoga classes. Build core strength, improve balance, and strengthen your abs and back. Time Zone: Eastern Standard USA. Platform: Microsoft Teams

Online Class Schedule

Irene Pastore, Yoga & Pilates Instructor, sitting in a mind/body studio surrounded by green plants in a white room,, smiling and approachable for active agers.

Irene Pastore, Personal Trainer, sitting in a fitness studio surrounded by equipment for core training, ready to guide active adults 55+.

Sign Up For Live Streaming Personal Training

Hi Everyone! Get stronger as you age. Sign Up for online Personal Training today, and start feeling the benefits of Core Strength Training. Beginners to experienced. Time Zone: Eastern Standard USA. Platform: Microsoft Teams