Skip to content

Irene Pastore Fitness

In-Home And Remote Senior Exercise Training

  • About
    • Contact
  • Appointments
  • Blog
    • Archives
    • Recent Posts
    • Support My Blog
  • Classes
    • Class Payment
  • Customer Reviews
  • Exercise History
  • Exercise Videos
    • Free Exercise Guides
  • FAQ
  • Fitness Motivation Quotes
  • Health Videos
  • Home
  • Recipes For Healthy Meals
  • Weight Loss

Category: Disclaimer

Disclaimer

August 5, 2012
  • This blog offers information for educational purposes only.  The advice is not intended to provide or replace medical diagnosis, or medical care.  If you have a medical concern, or condition, please consult your healthcare provider. Continue reading “Disclaimer”
Leave a comment Disclaimer

SUPPORT MY BLOG
One-Time
Monthly
Yearly

Make A One-Time Amount

Make a monthly donation

Make a yearly donation

Choose an amount

$10.00
$25.00
$75.00
$5.00
$15.00
$100.00
$5.00
$15.00
$100.00

Or enter a custom amount

$

Your contribution is appreciated.

Your contribution is appreciated.

Your contribution is appreciated.

DonateDonate monthlyDonate yearly

BLOG POST CATEGORIES

  • Aging (72)
    • Longevity (9)
    • Parkinson's (2)
    • Retirement (1)
    • Senior Falling Accidents (7)
      • fall prevention (6)
      • Infographic (2)
  • Animal Health (14)
  • Blogging (1)
  • Bone Marrow (1)
  • Caffeine (4)
  • Cardio Warm-UP (11)
  • Cast Iron Cookware (3)
  • Cell Phones and Cancer (8)
  • Chronic Disease (55)
    • Alzheimer's Disease (5)
    • arthritis (2)
    • Back Pain (8)
    • Bone Disease (2)
      • Herniated Disc (1)
    • cancer (11)
      • Stage IV Cancer (2)
    • Disease Prevention (5)
    • Metabolic Disease (1)
    • osteoporosis (3)
    • Parkinson's (1)
    • Sarcopenia (1)
    • Stroke (2)
    • Tuberculosis (1)
    • Unknown diseases (1)
    • Vitiligo (1)
  • College Athletes (3)
  • Comment Guidelines (1)
  • Commentary (3)
  • core exercise (60)
  • Depression (3)
    • Older Adults Depression (1)
  • Disclaimer (1)
  • Drug Abuse (1)
  • Ear Ringing (1)
  • Eastern Philosophy (1)
  • Equestrian (2)
  • Exercise (565)
    • abdominal strength (16)
    • Aerobics (10)
    • Agility (1)
    • Back Strength (11)
    • balance (21)
    • Bodybuilding (15)
    • Bodyweight Exercise (72)
    • Bones (4)
      • Bone Marrow (1)
    • BOSU (18)
    • Cables (1)
    • Canine Buddy Workouts (1)
    • Cardio Exercise (36)
      • Infographic (7)
    • Core Fitness (108)
      • Pilates (3)
    • core stabilization (25)
    • cross training (1)
    • cycling (4)
    • Exercise Avoidance Excuse (10)
    • exercise equipment (58)
      • Adjustable Dumbbells (1)
      • Adjustable Weight Bench (2)
      • Ankle/Wrist Weights (1)
      • Barbell (5)
      • Chair Gym (2)
      • Disc Gliders (1)
      • dumbbells (8)
      • Heart Rate Monitor (1)
      • Medicine Ball (7)
      • Resistance Exercise Chair (2)
      • Sandbell (1)
      • stability ball (7)
      • Step (4)
      • Steps (1)
      • Trampoline-Rebounder (1)
      • Tubing (5)
      • Weighted Body Bar (2)
      • Weighted Stick (2)
    • Exercise History (28)
      • Ancient Olympics (1)
      • Bonnie Prudden (1)
      • Jack LaLanne (1)
      • Joseph Pilates (4)
      • Louis Attila (1)
      • Mr Universe (1)
      • Strong Man (1)
      • Vintage Cigarette Smoking Film (1)
      • Vintage Exercise Film (7)
      • Vintage Exercise Recording (1)
      • Vintage Exercise Video (1)
    • Exercise Injury Prevention (22)
      • Sports Injuries & Fatalities (6)
    • Exercise Motivation (59)
    • Exercise Myths (2)
    • Fitball (3)
    • Fitness Quotations (14)
    • Fitness Quote (33)
    • Flexibility (11)
    • Heart Health (31)
      • heart attack (5)
    • heat stroke (1)
    • home exercise (44)
    • Home fitness (23)
    • inspiration (23)
    • Kettlebells (3)
    • Mental Health Athletes (2)
    • Mental Health Improvement (1)
    • Mountain Climbing (2)
    • Muscles (6)
    • New Moms (1)
    • Olympic Sports (2)
    • Outdoor (1)
    • Outdoor exercise (15)
    • Overweight and Obesity (49)
    • Paralympics (1)
    • Pedal Car (2)
      • Calorie Burning (2)
    • Pilates (22)
      • Pilates Reformer (2)
    • Portable Equipment (13)
    • Poster (3)
    • Posture (2)
    • Prenatal (8)
      • Prenatal Yoga (3)
    • Resistance Band (4)
    • Resistance Bands (2)
    • running (3)
    • Scuba Diving (1)
    • Self-Care (2)
    • Seniors (11)
    • Small Equipment (12)
    • Special Olympics (2)
    • Spinal Stabilization (1)
    • Squat (1)
    • Stability (4)
    • Strength training (95)
      • Lower Body (16)
      • Upper Body (17)
    • stretching (20)
    • Tips (4)
    • Training Tip (2)
    • TRX (6)
    • Vintage (2)
    • Walking (5)
    • Warm-Up (10)
    • Women (2)
    • Yoga (30)
    • Youth Sports (1)
  • Fitness News (7)
  • Fitness Professionals (50)
    • ACSM (5)
    • Human Kinetics (1)
    • NASM (44)
  • Fitness Topic (9)
  • Fitness Trends (2)
  • Food (224)
    • Apple Cider Vinegar (1)
    • Apples (2)
    • calories (6)
    • Carbohydrates (2)
    • Chemical sensitivity (1)
    • Decaf (1)
    • dieting (5)
    • Digestion (1)
    • Eating Disorders (7)
      • Food Addiction (5)
    • Fad Diet (2)
    • Food Allergy (1)
    • Food Videos (14)
      • Plant based diet (6)
      • Vintage Food Video (3)
    • food waste (1)
    • gluten (1)
    • Historic Food Video (4)
    • Information and Guides (6)
    • Insect Protein (1)
    • Low Carbohydrate (1)
    • Meat-based diet (1)
    • Medicinal Value (2)
    • Quick Healthy Meals (17)
    • Raw Juicing (1)
    • Recipes (114)
      • Beverage (1)
      • Dessert (32)
        • Apple Pie (2)
        • High Protein (7)
        • ice cream (2)
        • Keto (2)
        • Muffins (3)
        • Sweet Bread (4)
      • Entree (4)
      • French Toast (1)
      • fruit smoothie (4)
      • Italian cuisine (1)
      • Kitchen Tools (2)
      • Meat Based Main Dishes (2)
      • milkshake (2)
      • Overnight Oats (2)
      • pasta (2)
      • Pizza (1)
      • Protein Snack (5)
      • Salads (2)
      • Shrimp Main Dish (2)
      • Side Dish (2)
      • Skillet Bread (1)
      • Snack (4)
      • Soup Recipe (4)
      • tofu (3)
      • Vegan (19)
      • Vegan Chile Recipe (3)
      • Vegetable Dip (3)
      • Vegetable Dressing (3)
      • Vegetable Salad (5)
      • vegetarian recipes (6)
    • Sugar (7)
      • Sugar addiction (4)
    • vegan (4)
  • Frozen Shoulder (1)
  • Health (250)
    • Acupuncture (1)
    • Allergies (3)
    • Allergy Symptoms (2)
    • Ayurveda (1)
    • Blood Pressure (1)
    • Bodyfat (4)
    • Brain (11)
      • Stress (6)
    • celiac disease (1)
    • Cell Phone Addiction (3)
    • Cell Phone Radiation (1)
    • Contagious Disease (4)
      • Common Cold (1)
    • Dental Health (3)
      • Dental Health and Heart Disease (1)
    • Digestion (3)
    • Emotional Health (2)
    • Genes (1)
    • Healing (6)
    • Health News (48)
    • Hearing (1)
      • Tinnitus (1)
        • Ear Ringing (1)
    • Hearing Loss (2)
    • Home Remedies (1)
    • Hydration (2)
    • Immune System (3)
    • Injuries (8)
      • ACL (1)
      • Ankle Dislocation (1)
      • Calf and Achilles Injuries (1)
      • Carpal Tunnel Syndrome (1)
      • Frozen Shoulder (1)
      • Shin Splints (1)
      • Tennis elbow (1)
    • Insomnia (1)
    • Joint Pain (4)
      • bURSITIS (2)
    • Lifestyle (2)
    • Lungs (2)
    • Medication (2)
    • Men's Health (4)
    • Mental Health (35)
      • Addiction (13)
        • alcohol (6)
        • Drug Abuse (1)
        • Opiod Addiction (1)
        • Vaping (2)
      • Alcohol Older Adults (1)
      • Dementia (1)
      • Depression (8)
        • Depression in men (1)
      • Lonliness and Isolation (1)
      • Opoid Addiction (3)
      • Suicide (4)
    • Musculoskeletal Pain (3)
    • Music Therapy (3)
    • Nicotene addiction (1)
    • Nutrition (20)
      • Nutrition Myths (1)
      • Vitamin D (1)
    • obesity (18)
    • Pain management (1)
    • Prerscription Drugs (3)
      • Steroids (1)
    • Seizures (1)
    • Sleep deprivation (13)
      • Melatonin (1)
    • Smoking (2)
    • Spine Health (3)
    • Statistics (1)
    • Stress Release Music (5)
    • women's health (2)
  • Health Video (102)
  • Hiking (61)
    • Appalachian Trail (1)
    • Hiking Accident Prevention (33)
    • Hiking Accidents and Fatalities (37)
    • Hiking Destinations USA (1)
    • Hiking Destinations Worldwide (1)
    • Hiking Quote (5)
    • Hiking Safety (43)
    • Hiking Survival (8)
    • Hiking Trails (6)
    • national parks (8)
    • solo hiking (4)
  • Human Animal Bond (4)
  • Humor (2)
  • institute of human anatomy (1)
  • italian (1)
  • Kayaking (1)
  • Lifestyle (9)
  • Mental Health (3)
  • Mental Health and Exercise (1)
  • metabolism (2)
  • milkshake (1)
  • Mountain climbing (4)
    • Mt. Everest (4)
  • Music (5)
  • National Holiday (3)
  • News (1)
  • Nicotene addiction (1)
  • NIDDK (2)
  • Off The Grid (5)
  • Pandemic (1)
  • pasta (1)
  • Personal Training (7)
    • Personal Training Cost (1)
  • Prescription medication (1)
    • Drug Interaction (1)
  • Prescriptions (1)
  • Quick Tips (11)
  • Recommended Products (39)
  • running (1)
  • salad (1)
  • smoking (2)
    • Stroke (1)
  • stability (1)
  • Steroids (1)
  • strength training (11)
  • Stress (34)
    • Anxiety Disorder (1)
    • Meditation (4)
    • Noise (1)
    • Sounds for healing (10)
    • Sounds for relaxation (8)
    • Sounds For Sleep (14)
    • Wordplace Stress (1)
  • sugar (1)
  • Sugar Addiction (1)
  • ted (1)
  • tuscan (1)
  • Vegan Recipe (12)
    • Cookies (1)
    • Healthy Snack (1)
  • Videos (457)
    • Expert Talk (98)
    • Fitness Video (60)
    • Institute of Human Anatomy (2)
    • My Favorite Videos (3)
    • Ted Talks (167)
    • TED-Ed (5)
    • Vintage Advertising (6)
      • Cigarette Commercial (2)
      • Weight Loss TV Ad (2)
    • You Tube (281)
  • vintage exercise video (2)
  • Weather Disasters and Health (3)
  • weight (3)
    • weight gain (3)
  • Weight loss (22)
    • Emotional Eating (2)
    • Weight Loss Candy (1)
Blog at WordPress.com.
  • Follow Following
    • Irene Pastore Fitness
    • Join 360 other followers
    • Already have a WordPress.com account? Log in now.
    • Irene Pastore Fitness
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar