Shrimp Scampi with Squash Linguine Recipe

Low Carb One Dish Meal

KITCHEN UTENSILS: Vegetable Spiralizer, Mixing Bowl

  • 4 medium size green zucchini
  • 3 or 4 medium size yellow squash
  • 1 lb large shrimp peeled and deveined
  • 2 tablespoons olive oil
  • 4 minced garlic cloves
  • 2 tablespoons white wine
  • 12 lemon juiced
  • 2 tablespoons grated romano cheese
  • red pepper flakes to taste
  • 2 tablespoons dried parsley
  • 1 tablespoon dried basil
  • salt and pepper to taste
  • Rinse and pat dry zucchini and yellow squash. Remove the ends.
  • Using a vegetable spiralizer, insert the linguine attachment.
  • Run the zucchini and yellow squash through the spiralizer. Set aside.
  • Heat a large skillet over low-medium heat. Add olive oil.
  • Once oil is heated, add minced garlic. Sauté until garlic is lightly toasted.
  • Add spiralized vegetables to skillet. Stir and fold the vegetables and garlic for about 1-2 minutes.
  • Remove mixture from heat and place in a bowl. Set aside.
  • Place shrimp in skillet on low-medium heat. Add white wine. Continue stirring mixture. Simmer for a few seconds. If needed add more oil.
  • Before shrimp are completely pink, add the red pepper flakes, parsley, basil and lemon juice and blend well.
  • Lastly, add the spiralized vegetable linguini, garlic and grated cheese to the skillet.
  • Over low heat, toss to combine mixture, about 1 to 2 minutes.
  • Add salt and pepper to taste.
  • Transfer mixture to a large dish and serve.
  • For added flavor top with additional grated cheese.
  • Optional: lemon wedges.

Shrimp Soba Noodle Stir Fry Recipe

Shrimp Soba Noodle Stir Fry

Cooking Tools: Large Skillet
  • 1 lb Large Shrimps. Peel and remove veins
  • 1 Tablespoon Olive Oil or Peanut Oil
  • 3 Minced Garlic Cloves
  • 1 Medium Shredded Carrot 
  • 1 Red Bell Pepper cut into thin strips
  • 8 oz Package Soba Noodles
  • 3 Cups Broccoli Florets
  • 2-3 Scallions sliced thin
  • 2 Tablespoons Toasted Sesame Seeds 
  • 1 Teaspoon Fresh Grated Ginger (Sauce Ingredient)
  • 2 Tablespoons Honey or other preferred sweetener (Sauce Ingredient)
  • 1/4 Cup Bragg’s Liquid Aminos or Soy Sauce (Sauce Ingredient)
  • 1/4 Cup Orange Juice (Sauce Ingredient)
  • 2 Tablespoons Hoisin Sauce (Sauce Ingredient)
  • 2 Tablespoons Sesame Oil (Sauce Ingredient)
  • 1/4 Teaspoon Chile Flakes (Sauce Ingredient)
  • Cooking Oil
  • Salt and Pepper To Taste
  • Prepare Soba Noodles and Broccoli Florets. Set aside.
  • Prepare Sauce: In a small bowl add Liquid Aminos, Orange Juice, Honey, Hoisin Sauce, Sesame Oil, Ginger and Chile Flakes. Stir together and combine well. Set aside.
  • Heat 1 to 2 tablespoon of cooking oil in a large skillet over medium heat.
  • Add shrimp and garlic.
  • Sautee 2-3 minutes, then stir in Carrots and Bell Pepper.
  • Cook mixture until shrimp is thoroughly cooked.
  • Add Soba Noodles and Broccoli Florets to shrimp mixture.
  • Pour sauce over the shrimp. Toss to combine.
  • Garnish with Scallions and Sesame seeds.
  • Serve

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