Strength training and aerobic exercise helps to reduce your risk of developing oseoarthritis if you’re obese. Download and print this free infographic from the American Academy of Sports Medicine.
Fox News Reporterr Jesse Watters Primetime, hosts TrueMed co-founder Calley Means, who claims food companies ‘directly pay’ medical groups to buy their ‘silence’ that lead to obesity and chronic disease in Americans.
Dr. Michael Fenster is an Interventional Cardiologist and Culinary Chef. In this Ted Talk he discusses the harmful effects of ultra-processed foods and their role in chronic disease, such as obesity and cancer.
Irene Pastore Fitness 