Getting Fit is a historic weight loss film shot in 1929. The film features women performing outdoor bodyweight exercise routines at the beach, wearing swim suits and black stockings. Portions of the film were shot on roof tops where women are wearing streetwear including hats. Most of them are smiling and having fun while working out.
Kaiser Permanente is an American integrated healthcare consortium based in Oakland, California
Preventing Falls In Older Adults is a video series presented by Kaiser Permanente Health
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In 2018 there were 36 million falls among older adults. By 2030 the number is expected to rise to 52 million. *
This video was produced by the National Council on Aging. In 6 easy steps, it shows how and why older adults can prevent themselves from falling.