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Category: ACSM

Fitness Tips: Monitoring Aerobic Exercise Intensity

May 28, 2022

Downloadable Poster from The American College of Sports Medicine

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Fitness Tips: Healthy Habits For Distant Running

April 26, 2022

Downloadable Poster from The ACSM

healthy-habits-for-distant-running-acsm Download

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Infographic: How Much Should You Exercise?

April 16, 2022

REW

American College of Sports Medicine and Centers For Disease Control Recommendations

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