Category: fruit smoothie

Vegan Coconut-Peach Protein Smoothie Recipe

April 12, 2022
INGREDIENTS

There is no added sugar in this recipe. Be sure to use a very ripe banana.

  • 1 cup frozen peaches
  • 1 very ripe banana
  • 1/2 cup water
  • 2 tablespoons protein powder
  • 1 tablespoon room temperature coconut butter
  • 1 teaspoon cinnamon powder
  • Optional: add stevia or maple syrup for more sweetness
INSTRUCTIONS
  • Place all ingredients into a blender
  • Blend 1 to 2 minutes or until fruit is completely blended
  • Serve

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Pineapple-Mango Smoothie Recipe

March 11, 2022
INGREDIENTS
  • 1 cup unsweetened almond, rice, soy, or hemp milk
  • 1/2 teaspoon powdered ginger
  • 1/2 teaspoon powdered cinammon
  • 1/2 teaspoon powdered tumeric
  • 1/2 teaspoon powdered maca
  • 1/2 cup chopped chilled papaya
  • 1/2 cup fresh chopped chilled pineapple
INSTRUCTIONS
  • Add fruit, milk, and spices into a blender. Process until fruit is smooth.
  • Pour into a tall glass.  
  • Optional: garnish with almond slices.

Banana-Berry Smoothie Recipe

April 1, 2016

Banana-Berry Smoothie

INGREDIENTS
  • 1 Ripe Banana Sliced Small
  • 1/2 Cup Raspberries
  • 1/4 Cup Blueberries
  • 1 – 1/2 Teaspoons Honey
  • 1/8 Teaspoon Ground Cinnamon
  • 1/2 Cup Unsweetened Apple Juice
  • 1/2 Cup Ice
INSTRUCTIONS
  • Place fruit in a blender. Pulse until fruit is chopped, and smooth.
  • Add cinnamon, and apple Juice.  Blend together
  •  Add ice. Blend well.
  • Serve immediately.