Fitness Tips: Monitoring Aerobic Exercise Intensity May 28, 2022 Downloadable Poster from The American College of Sports Medicine monitoring-aerobic-exercise-intensityDownload Shop Our Health and Fitness Store
Health Fact: Strokes May 5, 2022 Every 40 seconds, someone in the United States has a stroke. Every 3.5 minutes, someone dies of stroke. http://www.cdc.gov
Fitness Tips: Healthy Habits For Distant Running April 26, 2022 Downloadable Poster from The ACSM healthy-habits-for-distant-running-acsmDownload