Zesty Vegan Ketchup Recipe

Zesty Vegan Ketchup

Quick Recipe – Spiced with Cayenne and Paprika

INGREDIENTS
Cooking Tools: Food Processor, Large Cooking Pot
  • 3 quarts tomato sauce
  • 2 large onions minced
  • 1 1/4 cup apple cider vinegar
  • 1 1/2 cups maple syrup
  • 1/4 teaspoon cayenne pepper
  • 1 1/2 teaspoon cinnamon
  • 1 1/2 teaspoon allspice
  • 2 teaspoons celery seed
  • 1 1/2 teaspoons cloves
  • 1 1/2 teaspoons paprika
  • Salt to taste
INSTRUCTIONS
  • Place all ingredients in food processor. Blend until smooth.
  • Place mixture in a large cooking pot.
  • Cook over medium heat stirring continuously until mixture becomes thick.
  • Store in ketchup bottles.

How To Make Noodles From Vegetables

Low Carb Cooking With The Electric Spiralizer

Electric Vegetable Spiralizer

Shine Kitchen Electric Vegetable Spiralizer Is Available at Tribest.com

Spiralized Zucchini Fettucine Noodles
Spiralized Carrot Angel Hair – Zucchini Spaghetti – Beet Spaghetti

Electric Spiralizer Features


  • Includes 4 blade attachments to make Angel Hair, Fettucine, Spaghetti, Ribbon
  • Makes small to large batches.
  • Easy storage.
  • Hands don’t come in contact with moving blades during cutting.
  • Fast meal preparation.

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Vegan Cashew Dressing Recipe

Vegan Cashew Dressing

Quick and Easy Recipe – Only Five Ingredients

Blenders are sold by Amazon and Tribest.com

INGREDIENTS
Cooking Tools: Blender, Covered Pot
  • 1 1/2 cups cashews or cashew pieces
  • 1/4 cup flour
  • 2 cups water
  • 1/2 teaspoon salt
  • 1 teaspoon onion powder
INSTRUCTIONS
  • Blend all ingredients until fine.
  • Place mixture in a medium size pot.
  • Cook over medium heat stirring continuously until mixture becomes thick.
  • Cover pot. Simmer for 10 minutes, occasionally checking that the gravy doesn’t stick to pot.
  • Serve over vegetables or desired meal.

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Vegan Mayonnaise Recipe

Vegan Mayonnaise

Blenders Are Sold by Amazon and Tribest.com

INGREDIENTS
KITCHEN UTENSILS: Blender
  • 1 cup soy milk
  • 1 tablespoon apple cider vinegar
  • ½ tablespoon mustard
  • 1 teaspoon sea salt, or to taste
  • 1 ½ cups sunflower oil, or more as needed
  • Note: vegan mayonnaise is lighter in taste and texture than egg mayonnaise.
INSTRUCTIONS
  • Place milk, vinegar, mustard, and sea salt in blender.
  • Blend until smooth.
  • In a thin, steady stream, slowly add oil while blender is running.
  • Add more oil with blender turned on, if mayo is too thin.
  • Transfer to a covered jar and store in refrigerator.

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Yogurt Quiche Recipe

Yogurt Quiche

Skillets Are Sold by Amazon

INGREDIENTS
KITCHEN UTENSILS: Large Skillet
  • 2 cups chopped onion
  • 3 eggs
  • 1 cup plain yogurt
  • 1/2 cup milk
  • 2 tablespoons butter
  • 1/4 teaspoon ground pepper
  • 9-inch baked pie shell
  • Nutmeg
  • Paprika
INSTRUCTIONS
  • Heat butter in skillet
  • Add onion. Sautee until soft. Set aside.
  • Beat eggs.
  • Add onions, yogurt, milk, and pepper.
  • Pour mixture into pie shell.
  • Dust with paprika and a few pinches of nutmeg.
  • Set oven at 350 degrees F.
  • Bake for 25 minutes or until center is firm.
  • Allow to cool before cutting.
  • Serve.

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