Irene Pastore Fitness

INGREDIENTS

Cooking Tools: Food Processor, Large Cooking Pot

• 3 quarts tomato sauce
• 2 large onions minced
• 1 1/4 cup apple cider vinegar
• 1 1/2 cups maple syrup
• 1/4 teaspoon cayenne pepper
• 1 1/2 teaspoon cinnamon
• 1 1/2 teaspoon allspice
• 2 teaspoons celery seed
• 1 1/2 teaspoons cloves
• 1 1/2 teaspoons paprika
• Salt to taste

INSTRUCTIONS

• Place all ingredients in food processor. Blend until smooth.
• Place mixture in a large cooking pot.
• Cook over medium heat stirring continuously until mixture becomes thick.
• Store in ketchup bottles.

---

Shop Our Health & Fitness Store

---