Category: Food

Pecan Granola Bars Recipe

July 2, 2022

Pecan Granola Bars

Quick Recipe: 7 Ingredients – No Baking

INGREDIENTS
Cooking Tools: 9 Inch Pan
  • 1/2 cup shredded coconut
  • 3/4 cup peanut butter
  • 3/4 cup pecan pieces
  • 3 cups granola
  • 6 ounces carob chips
  • 1/2 cup honey
  • 1 teaspoon vanilla
INSTRUCTIONS
  • Melt carob chips.
  • Stir in peanut butter, honey and vanilla. Combine well.
  • Mix in coconut and pecans.
  • Add granola to mixture and combine thoroughly.
  • Press mixture into 9 inch baking pan.
  • Refrigerate
  • Remove from refrigerator when solid and cut into bars.

Zesty Vegan Ketchup Recipe

June 30, 2022

Zesty Vegan Ketchup

Quick Recipe – Spiced with Cayenne and Paprika

INGREDIENTS
Cooking Tools: Food Processor, Large Cooking Pot
  • 3 quarts tomato sauce
  • 2 large onions minced
  • 1 1/4 cup apple cider vinegar
  • 1 1/2 cups maple syrup
  • 1/4 teaspoon cayenne pepper
  • 1 1/2 teaspoon cinnamon
  • 1 1/2 teaspoon allspice
  • 2 teaspoons celery seed
  • 1 1/2 teaspoons cloves
  • 1 1/2 teaspoons paprika
  • Salt to taste
INSTRUCTIONS
  • Place all ingredients in food processor. Blend until smooth.
  • Place mixture in a large cooking pot.
  • Cook over medium heat stirring continuously until mixture becomes thick.
  • Store in ketchup bottles.

The Future of Food: Edible Insects

June 28, 2022
insect Protein Powder, Insect Snacks and Trail Mix Are Now On The Market

LINKS

SHOPPING LIST FOR BUYING AND EATING BUGS

  • Crickets
  • Grasshoppers
  • Termites
  • Ants
  • Beetles
  • Mealworms
  • Flies
  • Caterpillars
  • Stink Bugs
  • Giant Water Bugs

Pictured: Roasted Cricket Bites

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How To Make Noodles From Vegetables

June 25, 2022
Low Carb Cooking With The Electric Spiralizer

Electric Vegetable Spiralizer

Shine Kitchen Electric Vegetable Spiralizer Is Available at Tribest.com

Spiralized Zucchini Fettucine Noodles
Spiralized Carrot Angel Hair – Zucchini Spaghetti – Beet Spaghetti

Electric Spiralizer Features

  • Includes 4 blade attachments to make Angel Hair, Fettucine, Spaghetti, Ribbon
  • Makes small to large batches.
  • Easy storage.
  • Hands don’t come in contact with moving blades during cutting.
  • Fast meal preparation.
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Vegan Cashew Dressing Recipe

June 23, 2022

Vegan Cashew Dressing

Quick and Easy Recipe – Only Five Ingredients

Blenders are sold by Amazon and Tribest.com

INGREDIENTS
Cooking Tools: Blender, Covered Pot
  • 1 1/2 cups cashews or cashew pieces
  • 1/4 cup flour
  • 2 cups water
  • 1/2 teaspoon salt
  • 1 teaspoon onion powder
INSTRUCTIONS
  • Blend all ingredients until fine.
  • Place mixture in a medium size pot.
  • Cook over medium heat stirring continuously until mixture becomes thick.
  • Cover pot. Simmer for 10 minutes, occasionally checking that the gravy doesn’t stick to pot.
  • Serve over vegetables or desired meal.
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