I know, I’ve heard it before. You’re just not motivated to work out at home. Do you know why? The reason is that you haven’t made exercise a habit.  Do you floss, and brush your teeth after each meal?  Take regular showers? Wash and comb your hair?  I hope so. The reason you do them everyday is because you’ve made it a habit. Continue reading “Home Gym Workouts – Get Motivated”