Tag: Core Exercise Equipment

Home Fitness Equipment: The Halo Trainer

April 28, 2022

The Halo Trainer – Get A Grip On Your Core

  • Category: Strength Training
  • Adapts to Stability Ball, and BOSU
  • Comfortable Grip
  • Bodyweight and Balance Training
  • Ergonomic Handlebar
  • Core Strength
  • Portable
  • Perfect For Home Gym
  • Stores Easily
  • Four Levels of Difficulty

WHERE TO PURCHASE THE HALO TRAINER

The Halo Trainer is Available For Purchase On Amazon

See The Halo Trainer Video Demo Here

Shop Our Health & Fitness Store For Exercise Equipment

Note About Product Links: Links provided in this post may expire or be changed by the vendor. If the link doesn’t work, go to our Store, and search each vendor for a similar item. You can also report non-functioning links by using the Contact Form on this site.

Virtual Fitness: Eleven Stabilization Exercises That Improve Core Strength

April 28, 2022
How To Use Core Exercise Equipment To Advance Balance and Stability
INSTRUCTIONS: Of the 11 exercises in this video, some more strenuous than others. Bypass those that are too difficult and work with the exercises that you can do. Visit our Store to purchase the stability ball. The Halo Trainer is sold on Power Systems and Amazon through our Store (>link<).

List of Exercises In This Video

  1. Opposite Arm Leg Lift
  2. Ball Push-Up with the Halo Trainer
  3. Ball Circles with the Halo Trainer
  4. Ball Tilt with the Halo Trainer
  5. Ball Plank with Up & Down
  6. Half Kneeling Medicine Ball Chops on Disk Pillow
  7. Single Leg Balance on Disk Pillow with Opposite Leg Movement
  8. Single Leg Dumbbell Squat
  9. Single Leg Balance on Balance Pad
  10. Single Leg Medicine Ball Balance on Balance Pad

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NOTE ABOUT DIRECT LINKS: We do not offer direct links to products, as links may expire due to the item being discontinued or the location of the direct link was changed. When arriving at the company website, use their Search Box to pinpoint the item you’re looking for.

EXERCISE DOs and DONTs – As with all exercise programs, when using exercise videos that appear on this site, you need to use common sense. If your muscles are weak, either do the modifications, or don’t attempt this exercise if it’s too difficult for you. When starting an exercise program, be sure to discuss your plans with your healthcare provider

Home Fitness Equipment: CorBall Plus Medicine Ball With Handles

April 26, 2022

CorBall Plus Medicine Ball For Strength Training

  • Category: Strength Equipment
  • Available in 12, 16, 20, 25 lbs
  • Dual Textured Easy Grip
  • Abdominal Training
  • Rotational Strength Exercises
  • Core Strength
  • Portable
  • Perfect For Home Gym
  • Stores Easily
  • Suitable For All Levels

WHERE TO PURCHASE THE CORBALL PLUS

Amazon sells the Corball Plus Medicine Ball. The CorBall is also sold by Power Systems. Note that this item is sold in various weights from light to heavy.

Shop Our Health & Fitness Store For Exercise Equipment

Note About Product Links: Product links provided in this post may expire or be changed by the vendor. If the link doesn’t work, go to our Store, select a vendor, and then search that vendor for a similar item. You can also report non-functioning links by using the Contact Form on this site.