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The next several posts will cover the topic of weight loss. The posts will be presented in a series of articles from online medical sources.

Genetics, metabolism and hormonal fluctuations can all make weight loss more difficult.

Is it Really Harder For Women To Lose Weight – And What To Do About It? is the topic of today’s post. The article discusses Body Composition, Metabolism, Menopause, Hormonal Imbalances, How To Overcome Weight Loss Obstacles, Finding The Eating Pattern That Works Best For You, and Focus On The Long Game.

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Go to ClevelandClinic.org to read the full article.