Tag: Weight loss after 50

6 Surprising Reasons You Can’t Lose Weight

March 20, 2025

If you’re over 50 and struggling to lose weight, check out this comprehensive article published in December 2020 by AARP. The author will help you identify underlying causes you may not have considered. The article concludes with advice on how to keep excess weight off once you’ve lost it.

Possible Reasons You Can’t Lose Weight

  • Your medications are an issue
  • You’re losing muscle
  • You’re skimping on protein
  • You’re eating the wrong foods
  • You’re not pushing your walking pace
  • You’re eating too much at night

Read the entire article at AARP.org