Mistakes To Avoid When Buying Exercise Balls
July 8, 2012
When you buy exercise balls, there are three things to consider:
- Your height
- Amount of Use
- Inflation
SIZE
Use the Size Chart to determine the correct size. The size of the ball is based on your height, and the length of your legs. When sitting on the ball with your feet flat, your knees should be in line with your hips, forming a 90 degree angle.
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