Tag: sports injuries

Natural Ointments For Muscular and Joint Pain

November 6, 2012

Here are two natural products that help relieve muscular aches and pain.  Neither contains drugs, or causes side-effects.  After applying, they don’t sting or burn, have no perfumes or odor.

TOPRICIN is a regulated, natural medicine that relieves muscular and joint pain without side-effects. Applied topically, Topricin ointment helps the healing process by improving blood flow to the injured tissue.

Topricin Uses: Achilles Tendinitis, Arthritis, Back Pain, Bruises, Bursitis, Carpel Tunnel Syndrome, Fibromyalgia, Heel Pain, Impact Injuries, Leg Cramps, Minor Burns, Nerve Pain, Neuromas, Overuse, Plantar Fascitis, Sciatica, Scrapes, Sports Injuries, Sprains, Strains, Tendinitis.

TRAUMEEL is a homeopathic, odorless topical ointment that is available in a white cream or gel forumula.  It is used for natural pain relief.

Traumeel Uses: Bruises, Joint and Muscular Pain, Sports Injuries.

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Copyright 2012 Irene Pastore and Blue Moon Personal Training

 

Quick Tips: Avoiding Fall Sports Injuries

September 8, 2012

Winding up in the emergency room isn’t the point of participating in sports and recreation.  We’re coming into the fall sports season for football, volleyball, and soccer. Wouldn’t you rather be out on the field, or the court than get treated for a nasty injury?

The Emergency Room Isn’t Fun

To avoid injury you have to think ahead, and do some planning. There are many reasons  players get hurt.  One of them is overuse, also called repetitive stress injury.  Failure to warm up and cool down is another.  Playing while in pain, and not wearing proper gear are other reasons. Continue reading “Quick Tips: Avoiding Fall Sports Injuries”