Meditation Music: Your Daily Escape
June 18, 2025

This video offers a peaceful escape, whether you need background music for meditation or just a moment to unwind.

This video offers a peaceful escape, whether you need background music for meditation or just a moment to unwind.

Peter B. Helland is a Norwegian composer who writes soothing music in connection with the beauty of nature. He created this music video to help with deep sleep and stress relief.
Accompanied by serene hang drum music, this breathtaking video provides a cinematic experience of the majestic natural world during winter. Witness aerial views of remote snow-covered trees, gentle falling snow over mountain streams, jagged mountain peak sunsets, and foggy dew-filled backcountry lakes. Hikers and backpackers will especially appreciate this video.