Secrets to Longevity: Lessons from a 96-Year-Old
August 9, 2024

Rebecca Strong tells the life story of her great aunt Mary Selby Ferrari, who has reached the age of 96. The article published in Business Insider cites 8 reasons for her healthy longevity.
Ferrari explains that the reasons for her long life are having a creative outlet, consuming a whole nutrient dense diet, belonging to a faith-based community, getting regular exercise, having a social life, being a perpetual student, and her genetics.
Read the full August 9, 2024 article from BusinessInsider.com
