You’re Not Lazy: The Surprising Truth About Exercise
September 21, 2022
This video presents easy solutions to the ever growing problem of sedentary living. Too much sitting isn’t a good thing. Get up and move whenever you’re able.
Irene Pastore is a native New Yorker, health and fitness blogger, and personal trainer. She owns this website, and authors each blog post. For her complete bio, visit the About Page.