Yes, they do.  To help you understand calories,  I’m giving you very handy, instant online calculators.  They’re easy, fast, and fun to use. No figuring, or math. Just click on the links to get started.

WebMD, Calorie Charts will help you understand your caloric needs.

Mayo Clinic, How You Burn Calories, an easy to understand article about your metabolism. Continue reading “Do Calories Count?”