Bodybuilding – Irene Pastore Fitness

Ted Talks Bodybuilding At 93 Is A Great Idea

August 19, 2022

Mr. Universe Competition 1963

August 6, 2022

The Winner Was Mohamed El-Gindi from the United Arab Republic

Ted Talks Exercise and Natural Bodybuilding

April 23, 2022

muscle dysmorphia

Why Weight Lifters Should Protect Their Spine

November 19, 2021

How To Avoid Back Pain

Protecting your spine is paramount when lifting. Check out the information on these sites about back pain prevention for lifters, by clicking HERE and HERE.

More on Weight Lifting and Back Pain Prevention HERE

Irene Pastore Fitness

In-Home And Remote Senior Exercise Training

Tag: Bodybuilding

Ted Talks Bodybuilding At 93 Is A Great Idea

Mr. Universe Competition 1963

The Winner Was Mohamed El-Gindi from the United Arab Republic

Ted Talks Exercise and Natural Bodybuilding

Why Weight Lifters Should Protect Their Spine

Liifting Exercises That Stress The Back

Clean and Jerk

Deadlift

Snatch

Squats