Strong Core Muscles Can Save Your Life

STRONG CORE MUSCLES = LIFE INSURANCE

Do you remember Dr. Robert Atkins?  Incase you don’t, he was a cardiologist who created the controversial Atkins Diet.  He died in New York City, on his way to work, in April 2003.  I always thought the way he died was ironic. The day after a spring snowfall, he slipped on an icy sidewalk, hit his head, and suffered severe head trauma.  He died a few weeks later. Continue reading “Strong Core Muscles Can Save Your Life”

Flip Flops Smarts: Beach Only

FLIP FLOPS + BICYCLE = ACCIDENT

Now that the weather is warming up in New York City, flip flop fans are wearing them while riding bicycles. Today, I saw a woman fall off her bicycle, and land on her hip.  Her flip flop slid off the pedal, causing her to lose her balance. Guessing her age, I would say mid to late fifties.  Old enough to know better.  Lucky for her, she was able to get up, and continue her ride.  Continue reading “Flip Flops Smarts: Beach Only”