Zen Garden Ambience: Sounds for Relaxation and Meditation
May 30, 2023
Picture yourself in a Zen garden with warm candle lights and nature’s greenery. Relax, meditate and enjoy the gentle sounds of falling rain.
Category: Videos
91 Year-Old Fitness Instructor From Japan Shares Her Journey To Health and Longevity
May 29, 2023
Takishima Mika is a 91 year-old fitness instructor from Japan. In this video, discover the secrets to her youthful fitness journey and how she transformed her life starting at 65.
Sweet Death: How Sugar Is Making Us Sick
March 23, 2023
Sugar! What’s not to like? It’s being touted as highly addictive and the biggest contributor to the current worldwide obesity epidemic. We used to think a high fat diet was to blame. So who’s the real bad guy? This documentary takes on world leading scientists and the food industry, in an attempt to understand the truth about sugar.
90 Year-Old Marathon Runner Breaking World Records
March 22, 2023
Betty Jean McHugh, a 90-year-old marathoner from North Vancouver, is proving that you’re never too old to learn something new—or break records.
Killing Cancer With A Breakthrough Therapy: 60 Minutes Reports
March 21, 2023
From 2015, Scott Pelley’s report on brain cancer patients that are in clinical trials of a therapy that uses a re-engineered polio virus to kill cancer cells; And from 2016, Pelley’s follow up report on the clinical trials after the therapy was granted “breakthrough status” by the FDA.
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Scientists Are Learning How To Reverse Aging
March 18, 2023
Dr. David Sinclair says that aging is very likely a corruption of the software of the body. Dr. Sinclair is co-director of the Paul F. Glenn Center for Biology of Aging Research at Harvard Medical School. He describes a groundbreaking method that can speed up or reverse the aging of cells in the body. So far at least, in mice.
Irene Pastore Fitness.com 