How Extreme Heat and Humidity Affect Your Health

This is a recent Health and Wellness article and video from the Mayo Clinic. Learn how exposure to high heat and humidity can lead to serious medical problems, such as heat exhaustion and heatstroke.

“Many parts of the U.S. continue to grapple with oppressive heat and humidity. This can prevent the body from cooling down, increasing the risk of heat cramps, exhaustion and heatstroke. Dr. Jesse Bracamonte, a Mayo Clinic family medicine physician, says the extreme heat and high humidity can be a dangerous mix”. Read the full article and watch the video here.

How Adults 65 And Older Can Stay Safe During Extreme Heat and Humidity

This article presents Guidelines from The Center For Disease Control about the risks of extreme heat to older people, and precautions they can take to protect themselves from the onset of heatstroke. Read the entire article here.

  • People aged 65 years or older are more prone to heat-related health problems.
  • If you’re an older adult or a caretaker, review this page for information on how you or the person you’re caring for can stay safe during the heat.Older adults do not adjust as well as young people to sudden changes in temperature.
  • They are more likely to have a chronic medical condition that changes normal body responses to heat.