Exercise-Avoidance Excuse Of The Month: May 2021
May 8, 2021
Category: Exercise Avoidance Excuse
Exercise-Avoidance Excuse Of The Month
April 2, 2021
Too Busy. No Time. Hectic Work Schedule. Family Commitments.
SOLUTION: Figure Out Where You’re Wasting Time. Slide In A Bit Of Exercise In Place Of Wasteful Activities. Start With 5 or 10 Minutes Daily, And Build Up From There.
Irene Pastore, is a Certified Personal Trainer, fitness blogger, health educator, and speaker. She has 23 years experience teaching exercise in New York City. To read her complete bio, visit the About Page.
Exercise-Avoidance Excuse Of The Month: March 2021
March 8, 2021
It’s Raining. The Streets Are Wet. Too Many Puddles. No Thanks.
Solution: Exercise Indoors
Irene Pastore, is a Certified Personal Trainer, fitness blogger, health educator, and speaker. She has 23 years experience teaching exercise in New York City. Read her bio on the About Page.
Exercise-Avoidance Excuse Of The Month: February 2021
February 22, 2021
It’s Snowing. It’s Too Cold. It’s Windy and Miserable. Forget It.
Solution – Exercise Indoors
Irene Pastore, is a Certified Personal Trainer, fitness blogger, health educator, and speaker. She has 23 years experience teaching exercise in New York City. Read her bio on the About Page.
Irene Pastore Fitness.com 