Merry Christmas 2024





There’s Still Time To Buy Christmas Gifts For Friends and Family Who Appreciate A Gift of Health
Fitness Watch
Athletic Crew Socks
Set of Golf Balls
Yoga Mat
Pocket Step Counter
Foldable Treadmill
Set of Dumbbells
Stretch Strap
Fitness DVDs
Stability Ball
Foam Roller
Wrist Weights
Set of Tennis Balls
Tennis Racket
Non-Slip Grip Socks
Water Bottle
Heart Rate Monitor
Yoga Mat Bag
Golf Bag
Stationary Bike
Medicine Ball
Ankle Weights
Pedal Exerciser
BOSU Balance Trainer
Exercise Mat
Gift Certificate
Exercise Band Set
Set of Sports Towels
Exercise Tube Set
Workout Journal
Mini Bike Trainer
Fitness Books
Grippy Yoga Shoes
Resistance Sandbag
Fitness Clothing
Inversion Table


Good King Wenceslas is a Christmas carol written in 1853 by John Mason Neale and Thomas Helmore. The song embodies the Christmas season of charity and kindness.
This rendition was recorded in 1999 by the Irish Rovers. The song tells the story of a charitable king and his page. Setting out on a harsh winter night they provide food and winter fuel to a poor man living in a nearby village.
Good King Wenceslas looked out
On the Feast of Stephen
When the snow lay ’round about
Deep and crisp and even
Brightly shone the moon that night
Though the frost was cruel
When a poor man came in sight
Gath’ring winter fuel.
Hither page and stand by me
If thou know’st it telling
Yonder peasant who is he?
Where and what his dwelling?
Sire he lives a good league hence
Underneath the mountain
Right against the forest fence
By Saint Agnes’ fountain.
Bring me mead and bring me wine
Bring me pine logs hither
Thou and I will see him dine
When we bear him thither.
Page and monarch forth they went
Forth they went together
Through the rude wind’s wild lament
And the bitter weather.
Sire the night is darker now
And the wind blows stronger
Fails my heart I know not how
I can go no longer
Mark my footsteps my good page
Tread thou in them boldly
Thou shalt find the winter’s rage
Freeze thy blood less coldly.
In his master’s steps he trod
Where the snow lay dinted
Heat was in the very sod
Which the Saint had printed
Therefore Christian men be sure
Wealth or rank possessing
Ye who now will bless the poor
Shall yourselves find blessing.

The video demonstrates preparing a typical Christmas dinner in 1820. Working over a crackling open fire, the cook uses traditional early 19th century cast iron pots, wood and metal utensils.
The menu includes Goose & Apple Pie, Bean Cakes with Bacon, and Gingerbread Cookies. The pie is baked in a cast iron pot. Heat is provided by inverting the lid and filling it with hot embers.