INGREDIENTS

• 1 scoop plant-based unflavored protein powder
• 1/2 cup vegan milk: almond, oats, hemp, soy
• 3/4 tbsp chia seeds
• 1/2 cup rolled oats
• 2 tablespoons nut or seed butter: peanut, almond, hazelnut, sunflower
• 1 tablespoon maple syrup or substitute

INSTRUCTIONS

• In a mixing bowl combine protein powder and milk.
• Add chia seeds, peanut butter, and sweetener.
• Stir and combine well.
• Add in oats. Mix well.
• Scoop mixture into a container. Close container with a lid.
• Refrigerate at least 6 hours or overnight.
• Optional toppings: granola, sliced strawberries, blueberries, sliced peaches.
• Serve as is or spread on whole wheat crackers.

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