Month: July 2021

National Macaroni Day: July 7, 2021

July 2, 2021

Macaroni is a hollow, short, tubular pasta. Pasta is unleavened* wheat dough.

*Made without yeast.

Recipes, Videos and Pasta Information

Share The Pasta – National Pasta Association

Macaroni Recipes – AllRecipes.com

7 Best Pasta Makers of 2021 – Good Housekeeping

75 Ways To Cook Elbow Macaroni – Tastes of Home

Irene Pastore is a native New Yorker, health and fitness blogger, and personal trainer. She has 25 years experience teaching exercise in New York City. To read her complete bio, visit the About Page.

Home Fitness: Airex Balance Pad Stability Trainer

July 2, 2021

The Airex Balance Pad is a premium non-slip product that comes in several colors.  The dimensions in inches are 19.69 x 16.14 x 2.36.

Category: Core Strength, Balance and Stability.

How To Use It: Balance exercises are performed while standing or seated on the Airex Balance Pad.  

Portability: Light and easy to carry and move.  Take it on vacation, or business trips.

Benefits: Cost effective method to improve balance by activating the core. Nice addition to a home gym. Lies flat and stores easily in a closet or drawer. The Airex Balance Pad is a good choice for seniors who want to improve balance.

Airex Foam Balance Pad and Stability Trainer Is Available at Amazon. Follow This Link for More Details.