Irene Pastore, is a Certified Personal Trainer, fitness blogger, health educator, and speaker. She has 25 years experience teaching exercise in New York City. To read her complete bio, visit the About Page.
Irene Pastore, is a Certified Personal Trainer, fitness blogger, health educator, and speaker. She has 25 years experience teaching exercise in New York City. To read her complete bio, visit the About Page.
Day Hikers Have Died Preventable Deaths Because They Weren’t Prepared For Getting Lost In Bad Weather
EMERGENCY SURVIVAL TENT
Carry an emergency shelter in your pack for your next day trip. You may not think you’ll ever need it, but your life will depend on it if you get lost, or there’s an unexpected change in the weather.It’s worth the extra weight in your pack.
Emergency survival tents are sold in sporting goods stores, Walmart, REI.com, and Amazon.
Irene Pastore, is a Certified Personal Trainer, fitness blogger, health educator, and speaker. She has 25 years experience teaching exercise in New York City. To read her complete bio, visit the About Page.
Strength Training Is The Key To Living Better Longer
Quit Making Excuses Because You’re Over 50
Visit Tour De Core Personal Training Fitness Over 50 Page for more information about personal training for older adults. The sooner you start training, the better off you’ll be.
Irene Pastore is a Certified Personal Trainer, fitness blogger, health educator, and speaker. She has 23 years experience teaching exercise in New York City. For her complete bio, visit the About Page.
Irene Pastore, is a Certified Personal Trainer, fitness blogger, health educator, and speaker. She has 25 years experience teaching exercise in New York City. To read her complete bio, visit the About Page.