Quick and Easy Banana Pancake Recipe

TWO INGREDIENT BANANA PANCAKE RECIPE

Ingredients
1 medium to large ripe banana
2 large eggs

Instructions
Mash banana until it has a pudding consistency without lumps.

Whip or whisk the eggs until combined.
Add eggs to the bananas and stir until completely combined. This produces a liquid-like batter

To prevent sticking, add oil to skillet on medium heat.
Drop 2 tablespoons of batter into the skillet. It should start to sizzle. If not, turn up the heat slightly.

Fry in skillet until golden. Use oil to prevent sticking. Cook time: about 1 minute.

OPTIONAL TOPPINGS
Blueberries
Maple Syrup
Cinnamon & Coconut
Ice Cream
Yogurt

KITCHEN UTENSILS
Fork or Whisk
Tablespoon
Skillet
Oil: Coconut, Olive or your favorite oil


 

 

Cookin’ Healthy With One Foot Out The Door: Quick Meals For Fast Times

Vegan Cookbook

Recommended Product

Vegan authors, Polly Pitchford and Delia Quigley call themselves the “bad girls of natural foods.”

There’s nothing bad about this terrific little cookbook that gives time-saving, healthy recipes for hurried, health food fans.

Get recipes for breakfast, lunch, dinner, salads, sides and desserts. Prep times average between 5 to 10 minutes, and cook times from 6 to 20 minutes.

Packed with easy recipes, this little book is fun to read, has gotten great reviews on Amazon, and won’t take up much space on your cookbook shelf.  Buy it at amazon.com for only $9.95 new.

Copyright 2013 Irene Pastore and Blue Moon Personal Training

Villa Zucchini Linguine: A Post About Grainless Pasta

ZUCCHINI LINGUINE NO GRAIN PASTA

VEGETABLE SPIRALIZER

I found out about Zucchini Linguine just browsing the internet.  To prepare the noodles, buy or borrow a Vegetable Spiralizer.  The model in the photograph is made by World Cuisine, and runs about $35.00 at Amazon.  No electricity or batteries needed, and it’s really easy to use. Check it out by clicking this Amazon link World Cuisine Spiral Vegetable Slicer.

Continue reading “Villa Zucchini Linguine: A Post About Grainless Pasta”