Irene Pastore Fitness

INGREDIENTS

• 1 bunch fresh spinach (about 6 cups of leaves)
• 1 red or yellow bell pepper chopped into bite-size pieces
• 1/4 to 1/2 cup red onion chopped into small pieces
• 1 orange peeled and sliced into bite-size pieces
• 1 tablespoon toasted sesame seeds
• 2 tablespoons rice vinegar
• 1 tablespoon orange juice concentrate
• 1 tablespoon water
• Optional seasoning: ground black pepper, salt, dash Tamari

INSTRUCTIONS

• Trim spinach stems. Wash and dry leaves.
• Cut leaves into bite-size strips.
• Place leaves in a salad bowl. Add pepper, onion and orange slices. Set aside.
• Place sesame seeds in a blender. Grind into a powder.
• Add vinegar, orange juice concentrate, and water. Blend mixture.
• Pour dressing over salad, and toss. Serve.
• Recipe makes 4 to 6 servings.