Why Weight Lifters Should Protect Their Spine Posted on November 19, 2021January 26, 2022 by Irene Pastore How To Avoid Back Pain Protecting your spine is paramount when lifting. Check out the information on these sites about back pain prevention for lifters, by clicking HERE and HERE. More on Weight Lifting and Back Pain Prevention HERE Liifting Exercises That Stress The Back Clean and Jerk Deadlift Snatch Squats Share this: Click to email a link to a friend (Opens in new window) Email Click to print (Opens in new window) Print Like Loading...
Irene Pastore Fitness.com 