Takishima Mika is a 91 year-old fitness instructor from Japan. In this video, discover the secrets to her youthful fitness journey and how she transformed her life starting at 65.
Takishima Mika is a 91 year-old fitness instructor from Japan. In this video, discover the secrets to her youthful fitness journey and how she transformed her life starting at 65.
Irene Pastore Fitness.com 