Irene Pastore Fitness

Cooking Tools: Baking Pan, Food Processor

INGREDIENTS: Filling

• 1 cup unsweetened blueberries
• 2 cups unsweetened blackberries
• 2 tablespoons zero calorie sweetener or Stevia (you may need to reduce the quantity of Stevia since it is very sweet).
• 1 teaspoon lemon juice

INGREDIENTS: Topping

• 2 tablespoons butter or preferred shortening
• 1 cup almond flour
• 1 scoop Quest Vanilla Milkshake Protein Powder
• 1 Quest Blueberry Cobbler Hero Bar chopped
• 2 tablespoons zero calorie sweetener or Stevia (you may need to reduce the quantity of Stevia since it’s very sweet).
• Pinch of salt

INSTRUCTIONS

• Coat an 8 x 4 baking pan with oil or use baking paper.
• In a mixing bowl, combine berries, sweetener and lemon juice. Set aside.
• Place all topping ingredients into food processor. Pulse into small crumbs.
• Pour the berry mixture into the baking pan. Top with crumb mixture.
• Bake for 20 to 30 minutes in a 350-degree oven.
• Serve warm.
• Suggested topping: Zero Fat Greek Yogurt

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