Irene Pastore Fitness

INGREDIENTS

INGREDIENTS

• 1 block extra firm tofu well drained
• 1/2 teaspoon cumin
• 2 teaspoons tumeric
• 1 teaspoon black pepper
• 1 teaspoon lemon juice
• 1/4 cup mustard
• 1/2 cup mayonnaise
• 3 1/2 tablespoons nutritional yeast
• 1/2 cup diced celery
• 1 cup diced scallions, or onions

INSTRUCTIONS

• Break the tofu into a mixing bowl.
• Add remaining ingredients.
• Combine mixture until the consistency resembles egg salad.
• Serve on sliced bread, or on lettuce. Add sprouts, tomatoes, or diced bell pepper.