- 80 % of Americans don’t get enough exercise LINK
- Covid-19 is making Americans even more sedentary LINK
- Study: Americans want to be fit, but don’t put in the work LINK
- Hate working out? 1 in 4 would rather text or watch Netflix LINK
- Experts say don’t hibernate, exercise, treat yourself LINK
- Why the majority of Americans don’t have time for self-care LINK
- 1.4 billion people aren’t exercising LINK
- How exercise benefits brain health LINK
- Is walking a good enough form of exercise? LINK
Irene Pastore Fitness.com 