I N G R E D I E N T S
2-3 Medium Zucchini Cut In Strips
12 Ounces Udon or Soba Noodles
1 Brick Firm Tofu, Drained, Cut Into Medium-Size Cubes
2-4 Tablespoons Toasted Sesame Oil, or To Taste
2-4 Tablespoons Tamari Sauce, or To Taste
5 Tablespoons Toasted White Sesame Seeds
INSTRUCTIONS
Prepare the noodles. Drain. Add a few drops of oil to prevent noodles from sticking together. Set aside.
Saute Zucchini in a well-oiled large skillet, or wok, until soft.
In separate oiled skillet, saute Tofu until golden brown.
Ad the Tofu to the Zucchini. Add Toasted Sesame Oil, Sesame Seeds, and Tamari Sauce.
Over a low to medium light, stir until vegetables are well-covered, and seeds are soft (about 10 to 12 minutes).
Irene Pastore Fitness 