FALL-RELATED INJURIES SEND A SENIOR TO THE HOSPITAL EVERY 11 SECONDS
National Fall Prevention week is held on the first day of fall every year since 2008. The yearly celebration is sponsored by the National Council on Aging – NCOA.
While falls are not a normal part of aging, they are on the rise, sending someone over 65 to the emergency room, every 11 seconds
Falling is the number one cause of injuries, and deaths from injury, in older Americans, according to the Centers For Disease Control.
Strengthening the core is a number one exercise priority for older adults. Core strength improves balance, quality of life, and the ability to remain independent.
Visit the National Council On Aging website.for more information about National Fall Prevention Awareness.
Click the links to read my blog posts about core strength and aging.