In an important article from Psychology Today , the author discusses negative self-perception among older adults as being unhealthy, in decline, and useless.
A study revealed that stereotyping and discrimination may lead to physiological stress such as an increase in blood pressure. Holding negative beliefs about aging may also lead to chronic stress which can lead to damaging effects on health.
“Stereotypes that portray older adults as unhealthy may reduce motivation to engage in health-promoting behavior”.
Read about negative aging stereotypes in September 2021 Psychology Today .
Irene Pastore Fitness.com 