Here are links to several recent articles. The first one is written by Vincent Pedre, MD, about caffeine intake, and it’s possible effects on keeping you from losing weight.
Does Caffeine Make You Gain Weight? What You Need To Know, By Vincent Pedre, M.D. Click Link
What Effects Does Caffeine Have On Weight Management? By Obesity Action.org Click Link
Coffee And Belly Fat: Are They Related? By Judd Handler Click Link
Is your morning coffee secretly making you gain weight? Nutritionist says caffeine can cause sugar cravings and increase stress levels. By Laura House Click Link
The Impact of Caffeine On Your Adrenal Glands, By Fawne Hansen Click Link
Irene Pastore, is a Certified Personal Trainer, fitness blogger, health educator, and speaker. She has 24 years experience teaching exercise in New York City. Visit the About page to read her bio.. to read her bio4
Irene Pastore Fitness 