An Organic Tortilla For Spelt-Lovers
Looking for an alternative to conventional wheat tortillas? Then
try a bag of Rudi’s Organic Southwestern Style, Whole Spelt Tortillas. One tortilla contains 150 calories, and 4 grams of protein.
Warm them in a skillet and eat them plain, or add your favorite filling.
Does Spelt Contain Gluten?
Spelt is a form of ancient wheat. While spelt contains gluten, it is easier to digest than modern wheat. When baking with spelt, I notice that cakes, cookies and breads have a much lighter consistency, than those made with modern wheat.
Where Can You Buy Rudi’s Organic Spelt Tortillas?
I found them in the refrigerated section at Whole Foods Market -Bowery in New York City. Go to Rudi’s website to find store locations in your area.
Irene Pastore is a native New Yorker, health and fitness blogger, and personal trainer. Irene owns this website, and writes all the blog posts. For her complete bio, visit the About Page.
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