“If your dog is fat, you’re not getting enough exercise.” Source Unknown
“Physical fitness is the first requisite of happiness.” Joseph Pilates
“Just do it.” Nike
“When quitting is no longer an option, you’re halfway there”. Source Unknown
“Those who do not find time for exercise, will have to find time for illness”. Edward Stanley, Earl of Derby
“If you want to change someone, don’t preach to them. Set an example, and shut up.” Jack LaLanne
“The difference between try and triumph, is just a little umph!” – Marvin Phillips
“We do not stop exercising because we grow old. We grow old because we stop exercising.” Dr. Kenneth Cooper
“When your legs are tired, run with your heart”. Source Unknown
“A man’s health can be judged by which he takes two at a time: pills or stairs”. Joan Welch
“Take care of your body. It’s the only place you have to live.” Jim Rohn
“Somewhere in the world, someone is training when you are not. When you race him, he will win.” Tom Fleming
“The only exercise some people get is jumping to conclusions, running down their friends, side-stepping responsibility, and pushing their luck.” Source Unknown
“Exercise to live. Never live to exercise.” Jack LaLanne
“Happiness lies first of all in health”. George William Curtis
“If you want to look like a fox, you have to work like a horse, and sweat like a pig. Source Unknown
“The secret of getting ahead is getting started.” Mark Twain
“Muscles come and go. Flab lasts.” Bill Vaughan
“The first and best victory is to conquer self”. Plato
“The human body is the best picture of the human soul.” Ludwig Wittgenstein
Copyright 2013 Irene Pastore and Blue Moon Personal Training
Irene Pastore Fitness 