Irene Pastore Fitness.com

INGREDIENTS

• 1/2 cup rolled oats
• 1/2 cup unflavored milk of choice
• 1/2 cup vanilla Greek yogurt
• 1 teaspoon unflavored whey protein powder
• 1/2 cup sliced strawberries
• Optional: 1 tablespoon chia seeds

INSTRUCTIONS

• Puree strawberries in a blender. Set aside.
• Mix yogurt, oats, milk, protein powder, and optional chia seeds in a mason jar or food container.
• Cover mixture with strawberry puree.
• Place in refrigerator overnight.
• Stir before serving.
• Toppings: sliced strawberries, whipped cream, granola, banana.
• Serve chilled.
• NOTE: Add more liquid if mixture is too thick.