Skip to content

Irene Pastore Fitness.com

Live Streaming Classes & Personal Training For Active Agers 55+

About
Home
Contact
Class Schedule
- Sign-Up
- Prices
- Payment
Training Schedule
- Sign-Up
- Prices
- Payment
FAQ
Testimonials

Outdoor Exercise Tips for Seniors in Winter

Posted on January 22, 2025February 19, 2025 by Irene Pastore

The following articles will help older adults understand how to safely exercise outdoors during cold winter weather.

An Older Adult’s Guide to Exercising in Cold Weather
Why Extreme Cold Weather is So Dangerous to Aging Bodies
7 Winter Safety Tips for Older Adults
Staying Active in Cold Weather: A Safety Guide for Older Adults

Share this:

Email
Print

Like Loading...

Posted in Outdoor exerciseTagged Winter exercise precaution, winter exercise safety

Post navigation

Benefits of Wearing A Fleece Scarf in Winter Weather

Over 50 Fitness Quotation

Leave a comment Cancel reply

Search

Follow Irene Pastore Fitness.com on WordPress.com

Blog at WordPress.com.

Comment
Reblog
Subscribe Subscribed
- Irene Pastore Fitness.com
- Already have a WordPress.com account? Log in now.

%d