At 83 former Beatles drummer, Ringo Starr leads a very healthy lifestyle. For the past 25 years he’s been a vegetarian and maintains a regular workout schedule. His advice is that you’ve got to keep moving.
Ringo has been sober for the past 34 years. At one low point in his life he was drinking 16 bottles of wine daily.
Ringo Starr’s health and fitness lifestyle was covered in an article at SurvivorNet.com. Here’s a direct quote from that article. “I go to the gym. I have a trainer who comes to my home three times a week. And I (work out) myself. On tour, usually I go at least four mornings a week to the gym. So, I think you’ve just got to keep moving and eating right. I do the best I can.”
Read more about Ringo Starr at SurvivorNet.com – Beatles Rocker Ringo Starr, 83, Shares His Healthy Aging Secrets: ‘You’ve Just Got to Keep Moving‘.
Irene Pastore Fitness 