Rebecca Strong tells the life story of her great aunt Mary Selby Ferrari, who has reached the age of 96. The article published in Business Insider cites 8 reasons for her healthy longevity.
Ferrari explains that the reasons for her long life are having a creative outlet, consuming a whole nutrient dense diet, belonging to a faith-based community, getting regular exercise, having a social life, being a perpetual student, and her genetics.
Read the full August 9, 2024 article from BusinessInsider.com
Irene Pastore Fitness.com 