Hiking Accident Prevention: Self-Preservation

If The Trail Gets Bad And Things Get Ugly – Turn Around And Head Back – The Mountain Will Be There Tomorrow


KNOW BEFORE YOU GO: Trip Planning Resources For Hikers and Backpackers


Irene Pastore, is a Certified Personal Trainer, fitness blogger, health educator, and speaker. She has 23 years experience teaching exercise in New York City. To read her complete bio, visit the About Page.


Leave a comment