If you really love your family, please take better care of yourself. Your family may be parents who depend on you, your children, a partner, a spouse, companion animals, close friends, a child who isn’t well.
Heart disease is The Number One Cause of Death for men and women in the United States. Here are more sad facts about heart disease from the Heart Foundation, and the Centers For Disease Control.
Information in this post is educational. It should not be used to replace medical advice from your physician, or other healthcare provider.
Copyright 2012 Irene Pastore, and Blue Moon Personal Training
Irene Pastore Fitness 